60 minute deep-tissue massage
A full deep-tissue treatment
Service Description
Feeling tight and sore in places? Choosing a couple of key areas to focus on, your tight muscles will recieve a good warm up and some deep pressure to release built up tension. Contrary to popular belief, deep-tissue massage does not need to be extremely painful to be effective. Instead, we establish a pressure scale and communicate to find the optimal ‘good-pain’ pressure for your body. You may like to try myofascial release to start the session, to more effectively melt through long-held tension in your connective tissue due to postural imballances or old injuries. You may also combine deep-tissue with relaxation massage to receive a real rest for your body and mind. Your choice of anti-inflammatory balms or a personal aromatherapy blend designed to soothe and release physical and mental tension. Within the scope of my wellness massage practice, deep-tissue massage is not aimed at treating injuries, therefore if you are in need of rehabilitaton I would refer you to see a remedial massage therapist or a physiotherapist.
Cancellation Policy
It is very difficult to fill massage slots at the last minute. Please give me at least 24 hours notice or 50% of your fee may be charged. If you develop cold or flu-like symptoms, I ask that you reschedule your appointment and you will not be charged a fee for this.
Contact Details
Aura Wellbeing 55 Ngaio Street, Orakei, Auckland, New Zealand
laura@aurawellbeing.co.nz