Services
Relaxation Massage
Relaxation massage uses soothing, moderate pressure strokes to calm the nervous system and maximise the relaxation response. The pace is slow and rhythmic to support a gradual release of unwanted stress and tension, leaving you feeling grounded, refreshed and at peace. Your choice of native-plant infused rongoā Māori oils or almond oil with a personalised aromatherapy blend designed to soothe and calm the body, mind and soul.
Deep Tissue Massage
Feeling tight and sore in places? Choosing a couple of key areas to focus on, your tight muscles will recieve a good warm up and some firm pressure to release built up tension. Contrary to popular belief, deep-tissue massage does not need to be extremely painful to be effective. Instead, we establish a pressure scale and communicate to find the optimal ‘good-pain’ pressure for your body. You may also combine deep-tissue with relaxation massage to receive a real rest for your body and mind.
Remedial Massage
Remedial massage is a therapeutic treatment focused on identifying and addressing the underlying causes of muscular pain, tension, and dysfunction. Each session begins with a thorough health intake and postural assessment to ensure the treatment is tailored to your individual needs. I utilise a combination of advanced techniques, including neuromuscular therapy, myofascial release, and assisted stretching, to restore balance and mobility within the body. This integrated approach helps reduce pain, correct muscular imbalances, enhance movement, and support long-term recovery.